Ayurveda...The science of life
# Ayurveda # • Ayu - life • Veda - knowledge of science ! "Ayurveda is a complete science of life!" •It not only deals with the treatment on diseases but also gives a way to live the life! # principles of Ayurveda- •Doshas • Dhatus - Tissue • Mala - Waste products #VATA (The Air) - • Vata is dry, light, cold, mobile, active, clear astringent, and it is dispersing. • Vata season is autumn • Time of day is afternoon and early morning. *VATA -Types & Their Functions •Prana Vata : Governs the senses, creative thinking reasoning, enthusiasm. •Udana Vata : Governs quality of voice, memory movements of thought •Samana Vata : Governs movement of food through digestive tract •Apana Vata : Elimination of wastes, sexual function, menstrual cycle •Vyana Vata : Governs blood flow, heart rhythm, perspiration, sense of touch ✓ Useful Tips To Balance Vata Dosha • A